leading self-building resilience2020-04-06T23:06:24+00:00


Saturday March 28th, 2020

Price $135


Joni Swedlund

Executive Coach, Consultant, Key Note and Breakout Speaker

Date and Time

Sat, March 28th, 2020

10:00 AM – 3:00 PM EDT


Microsoft Building

11 Times Square

New York City, New York 10036

Workshop Goals and Objectives

Learn to navigate the waves of life and work with effectiveness by quickly recovering from any situation.

Expected Outcomes

  • Ability to bounce back quickly from any situation
  • Learn to be the mountain vs. part of the swirl
  • Understand the power of positive thinking
  • Explore other common characteristics of resilient people


Building resilience is a 4 hour workshop that explores the common characteristics of resilient people who effectively navigate the waves of life and work. This interactive workshop engages participants to explore skills in the areas of quickly recovering from any situation, how to “be the mountain” vs. part of the swirl, understanding the importance of bringing a positive mindset – even in challenging moments, identifying projections and other people’s stuff and establishing healthy boundaries, learning to focus on what is important, practicing gratitude, exploring forgiveness, and learning to ask for help.



WINGS Leadership Coach

Joni is a professional coach and executive with over 26 years of global experience in the financial services and telecommunications industries for both the private and public sectors. Joni was a Principal with Deloitte Consulting for over 18 years where she advised clients on strategic transformation efforts across people, process, and technology dimensions. This included experience in large scale system implementations, process optimization, operating models, change management, training, leadership and succession, and M&A. She builds high performing teams to deliver on strategic priorities. Joni’s passion is empowering women and organizations to help women thrive. As a mother of two girls, she believes it is imperative that we invest in growing strong girls and women to create a stronger world. It is this passion that fueled Joni to start the Inner Rock Group.

Joni is also the author of the soon-to-be published children’s book, “Tootalina”, that she co-wrote with her daughters. She is currently writing a book called “Classroom Earth” based on spiritual awakening in corporate America. Joni’s speaking topics include: Building Resilience, Developing Intuition/Inner Leader, Power of Women, Authentic Leadership, and Manifesting Your Best Life.

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External Resources

WINGS Workshops

External Publications